<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2342489/open_sms">Send us a text</a>Maria and Carley are out of the office for the week, and Cristina brings in her husband Jon, as the first guest on the podcast. They share why it’s essential to find the version of healthy living that works best for you and advice on things you may be doing that are hindering your physical progress in the gym.

Send us a text Maria and Carley are out of the office for the week, and Cristina brings in her husband Jon, as the first guest on the podcast. They share why it’s essential to find the version of healthy living that works best for you and advice on things you may be doing that are hindering your physical progress in the gym.

<a href="https://www.buzzsprout.com/twilio/text_messages/2342489/open_sms" rel="noopener noreferrer">Send us a text</a>Maria and Carley are out of the office for the week, and Cristina brings in her husband Jon, as the first guest on the podcast. They share why it’s essential to find the version of healthy living that works best for you and advice on things you may be doing that are hindering your physical progress in the gym.

what NOT to do when you’re trying to lose weight

Welcome to Poddy Talk! Join Cristina, Maria, and Carley on an exploration of the female human experience, peppered with humor, relatability, and a touch of the unexpected.

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Welcome to Poddy Talk! Join Cristina, Maria, and Carley on an exploration of the female human experience, peppered with humor, relatability, and a touch of the unexpected.

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what NOT to do when you’re trying to lose weight

what NOT to do when you’re trying to lose weight

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