Sign up to save your podcasts
Or
Share What one Navy SEAL learned by doing Hell Week 3 times | David Goggins
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
What one Navy SEAL learned by doing Hell Week 3 times | David Goggins
New videos DAILY: https://bigth.ink
Join Big Think Edge for exclusive video lessons from top thinkers and doers: https://bigth.ink/Edge
----------------------------------------------------------------------------------
Navy SEAL Hell Week is 130 hours of brutal training with less than 4 hours of sleep.To mentally and physically persist, you need to be sure of one thing: Why you want to be there.David Goggins keeps a 'mental cookie jar' of victories to overcome stress and negative self-talk.
----------------------------------------------------------------------------------
DAVID GOGGINS
David Goggins is the only member of the U.S. Armed Forces to complete SEAL training, Air Force tactical air controller training, and the U.S. Army Ranger School, where he graduated as 'Enlisted Honor Man'. Seeking an even greater challenge, Goggins set about conquering the hardest sporting events known to man. Today he is considered to be one of the greatest endurance athletes in the world.
----------------------------------------------------------------------------------
ABOUT BIG THINK:
Smarter Faster™
Big Think is the leading source of expert-driven, actionable, educational content. With thousands of videos, featuring experts ranging from Bill Clinton to Bill Nye, we help you get smarter, faster. Our experts are either disrupting or leading their respective fields—subscribe to learn from top minds like these daily.
We aim to help you explore the big ideas and core skills that define knowledge in the 21st century, so you can apply them to the questions and challenges in your own life.
Other Frequent contributors include Michio Kaku & Neil DeGrasse Tyson.
Michio Kaku Playlist: https://bigth.ink/Kaku
Bill Nye Playlist: https://bigth.ink/BillNye
Neil DeGrasse Tyson Playlist: https://bigth.ink/deGrasseTyson
Read more at https://bigthink.com for a multitude of articles just as informative and satisfying as our videos. New articles posted daily on a range of intellectual topics.
Join Big Think Edge, to gain access to an immense library of content. It features insight from many of the most celebrated and intelligent individuals in the world today. Topics on the platform are focused on: emotional intelligence, digital fluency, health and wellness, critical thinking, creativity, communication, career development, lifelong learning, management, problem solving & self-motivation.
BIG THINK EDGE: https://bigth.ink/Edge
----------------------------------------------------------------------------------
FOLLOW BIG THINK:
📰BigThink.com: https://bigth.ink
🧔Facebook: https://bigth.ink/facebook
🐦Twitter: https://bigth.ink/twitter
📸Instagram: https://bigth.ink/Instragram
📹YouTube: https://bigth.ink/youtube
✉ E-mail: [email protected]
----------------------------------------------------------------------------------
TRANSCRIPT:
View all episodes
By Big ThinkNew videos DAILY: https://bigth.ink
Join Big Think Edge for exclusive video lessons from top thinkers and doers: https://bigth.ink/Edge
----------------------------------------------------------------------------------
Navy SEAL Hell Week is 130 hours of brutal training with less than 4 hours of sleep.To mentally and physically persist, you need to be sure of one thing: Why you want to be there.David Goggins keeps a 'mental cookie jar' of victories to overcome stress and negative self-talk.
----------------------------------------------------------------------------------
DAVID GOGGINS
David Goggins is the only member of the U.S. Armed Forces to complete SEAL training, Air Force tactical air controller training, and the U.S. Army Ranger School, where he graduated as 'Enlisted Honor Man'. Seeking an even greater challenge, Goggins set about conquering the hardest sporting events known to man. Today he is considered to be one of the greatest endurance athletes in the world.
----------------------------------------------------------------------------------
ABOUT BIG THINK:
Smarter Faster™
Big Think is the leading source of expert-driven, actionable, educational content. With thousands of videos, featuring experts ranging from Bill Clinton to Bill Nye, we help you get smarter, faster. Our experts are either disrupting or leading their respective fields—subscribe to learn from top minds like these daily.
We aim to help you explore the big ideas and core skills that define knowledge in the 21st century, so you can apply them to the questions and challenges in your own life.
Other Frequent contributors include Michio Kaku & Neil DeGrasse Tyson.
Michio Kaku Playlist: https://bigth.ink/Kaku
Bill Nye Playlist: https://bigth.ink/BillNye
Neil DeGrasse Tyson Playlist: https://bigth.ink/deGrasseTyson
Read more at https://bigthink.com for a multitude of articles just as informative and satisfying as our videos. New articles posted daily on a range of intellectual topics.
Join Big Think Edge, to gain access to an immense library of content. It features insight from many of the most celebrated and intelligent individuals in the world today. Topics on the platform are focused on: emotional intelligence, digital fluency, health and wellness, critical thinking, creativity, communication, career development, lifelong learning, management, problem solving & self-motivation.
BIG THINK EDGE: https://bigth.ink/Edge
----------------------------------------------------------------------------------
FOLLOW BIG THINK:
📰BigThink.com: https://bigth.ink
🧔Facebook: https://bigth.ink/facebook
🐦Twitter: https://bigth.ink/twitter
📸Instagram: https://bigth.ink/Instragram
📹YouTube: https://bigth.ink/youtube
✉ E-mail: [email protected]
----------------------------------------------------------------------------------
TRANSCRIPT: