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in this episode of soul chats, i sit down with the absolutely brilliant Dr. Sophie Janicke-Bowles, a positive media psychologist who also is currently one of my professors in grad school!! we chat about what our "true nature" is—a conversation which honestly has gotten me thinking & that i'm excited for you to hear.

please be sure to follow her on her instagram, and check out her blog Rewire Happiness and Facebook page, and The Digital Wellness Institute where she is the Director of Research!!

& as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to wherever you listen to soul chats!