We all say we value play, but I've also noticed and done this myself--unknowingly block it, rush it, or overcomplicate it.

In this episode, Dr. Samantha Hayes breaks down the most common misconceptions parents have about play, why those beliefs actually limit connection and creativity, and how to shift toward a more sustainable, screen-free play culture at home. You’ll walk away with a clearer understanding of what play really is, how it supports regulation and learning, and how to fix the most common play pitfalls, without adding more to your plate.

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