We are already nearly 2 weeks into January, have you made any of these mistakes yet? Join me in this episode where I outline the biggest mistakes I see happening with parents when they try to achieve their new year goals and how you can avoid making these mistakes.

We are already nearly 2 weeks into January, have you made any of these mistakes yet? Join me in this episode where I outline the biggest mistakes I see happening with parents when they try to achieve their new year goals and how you can avoid making these mistakes.

What Parents will get wrong this January - The Parent Diaries.

Ross from RLS Coaching here giving parents an insight to my own experiences of being a parent and ways to help you better manage your own health, diet, training and everything else needed to survive trying to keep on top of your own health while raising children.

Within my podcast you will find chats about:
- Health
- Training
- My own experience and knowledge as well as clients
- Guest appearances 
- Mental health 
- Lifestyle factors

And just everything I can do to help those parents out there struggling to keep themselves together when raising a family.

Health & Fitness

Ross from RLS Coaching here giving parents an insight to my own experiences of being a parent and ways to help you better manage your own health, diet, training and everything else needed to survive trying to keep on top of your own health while raising children. Within my podcast you will find chats about: - Health - Training - My own experience and knowledge as well as clients - Guest appearances - Mental health - Lifestyle factors And just everything I can do to help those parents out there struggling to keep themselves together when raising a family.

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What Parents will get wrong this January - The Parent Diaries.

What Parents will get wrong this January - The Parent Diaries.