In the 5-Star Solution Podcast Season 1 Episode 2, we dive into our first star of J5 Solutions Health & Wellness Studio being, Physical Well-being, including: - What personal training is NOT - Physical well-being vs personal training - How I self-medicated my way to being a 5-Star point guard - And much, much more  Use the link below to schedule your FREE fitness assessment and receive your FREE gift… www.j5solutions.com

In the 5-Star Solution Podcast Season 1 Episode 2, we dive into our first star of J5 Solutions Health & Wellness Studio being, Physical Well-being, including: - What personal training is NOT - Physical well-being vs personal training - How I self-medicated my way to being a 5-Star point guard - And much, much more Use the link below to schedule your FREE fitness assessment and receive your FREE gift… www.j5solutions.com

In the 5-Star Solution Podcast Season 1 Episode 2, we dive into our first star of J5 Solutions Health &amp; Wellness Studio being, Physical Well-being, including: - What personal training is NOT - Physical well-being vs personal training - How I self-medicated my way to being a 5-Star point guard - And much, much more&nbsp; Use the link below to schedule your FREE fitness assessment and receive your FREE gift… www.j5solutions.com

What Personal Training is NOT!

The Discipleship Hoops Podcast is where faith and basketball collide to inspire, equip, and challenge athletes, parents, and coaches to grow on and off the court. Each episode dives into elite training insights, mental toughness strategies, faith-based encouragement, and real-life lessons from the game. Whether you're a player striving for greatness, a parent supporting the journey, or a coach leading the next generation, this podcast is your guide to training with purpose, playing with faith, and building a legacy beyond basketball. Build...Believe...Ball

Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

The Discipleship Hoops Podcast is where faith and basketball collide to inspire, equip, and challenge athletes, parents, and coaches to grow on and off the court. Each episode dives into elite training insights, mental toughness strategies, faith-based encouragement, and real-life lessons from the game. Whether you're a player striving for greatness, a parent supporting the journey, or a coach leading the next generation, this podcast is your guide to training with purpose, playing with faith, and building a legacy beyond basketball. Build...Believe...Ball

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What Personal Training is NOT!

What Personal Training is NOT!