<p>Tony and Russ discuss identifying what you want to get out of the body, why you want it and how you go about getting it.</p>

Tony and Russ discuss identifying what you want to get out of the body, why you want it and how you go about getting it.

What problem are you solving to?

Hosts Tony Mikla DPT, MSPT, CSCS, SFMA, FMS, XPS, CertDN and Russ Dunning MPT, SFGII, MS, FMT Master Instructor cut through the BS in high performance sports medicine, business and the physical therapy profession to let you know how it really works. Reach out to us with questions or case studies at kimecast@kimeperformance.com

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What problem are you solving to?

What problem are you solving to?