In this episode, Sonya discusses how to handle anger according to biblical principles, particularly focusing on Psalm 4:4. The discussion covers the validity of anger as an emotion, the importance of not letting anger control our actions, and practical steps for managing anger. Drawing from the experiences of biblical figures like David and Cain, and referencing passages from Genesis, Ephesians, and Galatians, the episode aims to help listeners control their emotions in alignment with God's guidance. Listeners are encouraged to maintain a close relationship with Jesus, study the scriptures, and apply these lessons to their lives to achieve spiritual growth and inner peace.

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