Everyone has trouble at times falling asleep or staying asleep, but when does that become the diagnosis of insomnia, and when should you seek help? Sleep expert Charlene Gamaldo at Johns Hopkins offers a few metrics. Gamaldo: How much time … <a class="more-link" href="https://podcasts.hopkinsmedicine.org/what-questions-should-you-ask-yourself-if-you-suspect-you-may-have-insomnia-elizabeth-tracey-reports/"> What questions should you ask yourself if you suspect you may have insomnia? Elizabeth Tracey reports Read More »</a>

Everyone has trouble at times falling asleep or staying asleep, but when does that become the diagnosis of insomnia, and when should you seek help? Sleep expert Charlene Gamaldo at Johns Hopkins offers a few metrics. Gamaldo: How much time … What questions should you ask yourself if you suspect you may have insomnia? Elizabeth Tracey reports Read More »

Everyone has trouble at times falling asleep or staying asleep, but when does that become the diagnosis of insomnia, and when should you seek help? Sleep expert Charlene Gamaldo at Johns Hopkins offers a few metrics. Gamaldo: How much time … <a href="https://podcasts.hopkinsmedicine.org/what-questions-should-you-ask-yourself-if-you-suspect-you-may-have-insomnia-elizabeth-tracey-reports/" rel="noopener noreferrer"> What questions should you ask yourself if you suspect you may have insomnia? Elizabeth Tracey reports Read More »</a>

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What questions should you ask yourself if you suspect you may have insomnia? Elizabeth Tracey reports

What questions should you ask yourself if you suspect you may have insomnia? Elizabeth Tracey reports