In Episode 93 are joined by Dr. Alex Jackson. We talk about his recent paper on barriers and facilitators to healthy choices at work. We talk about how the work environment can nudge you toward or away from healthier eating and exercise!

You can find Dr. Jackson here and the paper here.

https://cohre.mtsu.edu/staff_alexander-t-jackson/

https://link.springer.com/article/10.1007/s41542-025-00220-7

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthywork.substack.com