Jeanice Mitchell is an expert pelvic floor physical therapist with clinics in Texas who has created an on-line platform to educate women and other health providers about the pelvic floor.

She has lots of free content and videos but also provides online class and coaching for women who need more help.  In this episode, I'll discuss the different programs that she currently has available.

You can find out more about Jeanice and myPFM (that's my pelvic floor muscles) here:  https://www.mypfm.com/ and you can also find her on IG @myPFM.