Menopause is a major physiological transition that can reshape metabolic health, inflammation, bone strength, and overall resilience in ways that may impact long-term outcomes. With hormone shifts influencing multiple body systems at once, nutrition and lifestyle interventions are gaining attention as important tools for supporting healthier aging and improving quality of life during this stage. In this episode of NutritionEdge, Dr. Shelina Ramnarine sits down with Dr. Terri DeNeui to explore a more proactive approach to menopause care. Dr. DeNeui is a certified nurse practitioner and the Founder and Chief Science Officer of EVEXIAS Health Solutions.