The Better Basics Podcast

What Say You About 9: Split Training, Pull-Up Plateaus, Suspension Trainers, Stretching Resources


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Hot Topic: Vital Farms Eggs - A Pasture Raised Scam?

Worth It? Peanut

What Say You About? [Edition Nine]: The ninth episode of the series! Matt and Dylan have a fun discussion off the cuff on a variety or health and fitness topics, including: upper lower splits, breaking through pull-up plateaus, resources for stretching and improving mobility, and suspension trainers (TRX) for hypertrophy - oh, and also the people that stand up the minute the airplane lands...

Q&A: As boy dads, what are your thoughts on Lucas Jones' poem "Dangerous Men"?

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The Better Basics PodcastBy Matt Stone and Dylan Waldhuetter