In this deeply personal episode, I share the transformative experience I had in Mexico, where I had the privilege of witnessing the incredible journey of sea turtles.

I relate this amazing experience to the concept of the "upper limit problem"—the invisible ceiling that holds us back when things are going well, as described by Gay Hendricks in "The Big Leap." I also share practical steps for recognizing and overcoming your self-sabotage patterns.

Join me as we explore:

• What the upper limit problem is and how it shows up in our lives

• How self-sabotage can occur just as we're experiencing more love, success, or joy

• The powerful lessons learned from sea turtles about patience, discernment, and expanding capacity

• The importance of honoring your process and staying in integrity with yourself

• Practical steps to recognize and move beyond your own upper limit

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