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Excerpt of the Podcast:

John Kremer:

“You also said it's not about relinquishing control or allowing for change. It is about allowing for the thinking that wants to control that sets me free from it. You talk about it a lot in your diaries, the whole thing about allowing for the totality of what arises. It's not a matter of control. It's just a matter of allowing for the thinking that wants to control you that sets you free from that thinking.”

Louis Koster:

“Yes, exactly. It's very interesting, in what you just said, is you could say that the thinking creates an appearing world that wants to draw you in, in its... well, its dynamic. Not everything that it is telling you is true. In fact, probably everything that it is telling you is not your true reality.”

“When you allow for that without any engagement, and that is the magic of this inquiry, you really start to discover and see for yourself that it's just a thought. It is not your true reality. That makes it so compelling; is that the thinking creates a sense of what you are or a sense of self that is not real. It is an appearing reality. Most of our deliberations that we have with ourselves that takes place in our consciousness is all about or is a reaction to that sense of self that the thinking creates.”

“Just recognizing that... That already opens up... well, the sense of authenticity, that there is a light shining on your life that gives you a whole different perspective. In that moment, you start to see what is true and what is not true.”

“Well, for the time that we have on this planet, I think that is a worthwhile discovery and effort to make, to inquire what is actually true about your life rather than being thrown around and... well, let's say jerked around by our thoughts, never truly inquiring into what is the foundation of what I am responding to on an ongoing basis. That is the possibility of the conversation that we are having here right now.”

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Dr Louis Koster, distinguished humanitarian, poet, bestselling author served for over ten years as a medical doctor for “Doctors Without Borders” and other humanitarian organizations in trouble spots across the globe. For his humanitarian efforts, Dr. Koster has received numerous awards and has appeared on radio, television, and news shows.

And one last thing: What questions do you have about this podcast? Just reply to this email or write a comment to let me know.

With love,

Louis

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