Maybe when we say "morning routine," you think of yoga, meditation, and journaling. Maybe you think of brushing your teeth and washing your face. You're both right! Is there a perfect morning routine? We're talking about that this morning and listing things that could be a part of a morning routine.

Today’s To Go Cup Takeaway Question 

What is one thing you’d like more of in your life and how could a morning routine support that?

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We can guide you through a process of engaging your body, mind, and heart each day in our Morning Moment Matter Box.

We'd love to connect with you on Facebook or Instagram at Connect Over Coffee!

Connect Over Coffee