<p>Betsy Thurston MPH RD reviews the basics of the best way to eat for health before reposting her podcast on this topic from 2014. </p>

Betsy Thurston MPH RD reviews the basics of the best way to eat for health before reposting her podcast on this topic from 2014.

What Should I be eating? What is the best diet for health?

This podcast by Dietitian and Integrative Health Coach Betsy Thurston will cover practical ways to manage weight and eating challenges. You will learn how to stop binge eating, control weight without dieting, and develop a new relationship with eating, food, and your body. See www.betsythurstonrd.com for additional information

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What Should I be eating? What is the best diet for health?

What Should I be eating? What is the best diet for health?