In this enlightening conversation, Dr. B hits me with tons of a new insights and reminders. Topics include: Using reference points and measurements to gauge our progress (or lack thereof)The 5 Love Languages and how to use them to better our relationshipsThe different ways to handle COVID-19 from a mental health and productivity standpointAssessing “Should” vs. “Want”   Dr. Bridget Cooper is an Author 5 books (almost 6), Speaker, Coach, Mother of 2 and local resident of Central Connecticut. She can be reached via email at: [email protected] You can learn more about her on her website: drbridgetcooper.com where she has the video of her giving her Ted Talk, lists her books, and offers more resources to help you claim your own power. I thoroughly enjoyed our conversation yet again, and as always, I will take nuggets of truth from this and apply it to my life going forward.    Where to find me: www.WantingLESS.orgInstagram and Facebook: @WantingLessPodcast  Please Subscribe, Like, Comment and/or Follow me so I can create more content curated to help us grow together.  Thank you! -Teddy