Registered Dietitian, and self-proclaimed “chocoholic,” Andrea Holwegner talks nutrition and productivity. She explains what the 3 kinds of hunger are, the components every meal should have, the best foods to serve in the workplace for productivity, how to incorporate the foods you love into a healthy diet, and more. 

To learn more about Andrea Holwegner ND, visit: https://www.healthstandnutrition.com

To learn more about Olympia Benefits, visit: https://www.olympiabenefits.com

Subscribe to the podcast: https://www.olympiabenefits.com/podcast

Thank you for listening!

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