<p>In this episode, we break down unrealistic fitness standards online. We explain what sustainable fitness really looks like.</p>

In this episode, we break down unrealistic fitness standards online. We explain what sustainable fitness really looks like.

What Social Media Gets Wrong About Fitness

Make Fit Simple breaks down fitness into clear, practical steps anyone can follow. From smart workouts and sustainable nutrition to habit-building and mindset, the show cuts through hype and confusion to help you get stronger, leaner, and healthier without extremes. No gimmicks—just simple strategies that fit real life and actually work.

Share What Social Media Gets Wrong About Fitness

Sign up to save your podcasts

What Social Media Gets Wrong About Fitness

What Social Media Gets Wrong About Fitness