Spending time by yourself is becoming a rare occurrence, and it's impacting your mental and physical health. So much magic can happen when you begin spending quality time with yourself. This last year I have dove into a mostly state of solitude. Although I still went out and communicated with my friends every so often, I spent most of the last year with myself. It's hard to describe all that I accomplished in the last year, but this video does a pretty great job doing so. Hopefully, by sharing my own experience you may learn how to improve your own.

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Love, Joy, and Peace!