<p>We've all heard 1 lbs a week as the safe way to lose weight, but is it the only one that works and should it happen that fast?</p>

We've all heard 1 lbs a week as the safe way to lose weight, but is it the only one that works and should it happen that fast?

What Speed is Safe to be Losing Weight?

We are your Hosts Ashley and Jake Mayes of Magical Transformations and we are the DINKSinDISNEY!!! We will talk about all things Disney, fitness, marriage, and life!!!!

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What Speed is Safe to be Losing Weight?

What Speed is Safe to be Losing Weight?