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“Your past shapes your present. It doesn’t have to define your present.”
In this episode snippet, psychotherapist and Frame Co-founder Sage Grazer illuminates the impact of the stories we tell ourselves and how to rewrite them to serve our wellbeing.
4.6
5858 ratings
“Your past shapes your present. It doesn’t have to define your present.”
In this episode snippet, psychotherapist and Frame Co-founder Sage Grazer illuminates the impact of the stories we tell ourselves and how to rewrite them to serve our wellbeing.
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