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"Your past shapes your present. It doesn't have to define your present."
In this episode snippet, psychotherapist and Frame Co-founder Sage Grazer illuminates the impact of the stories we tell ourselves and how to rewrite them to serve our wellbeing.
By 33voices4.6
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"Your past shapes your present. It doesn't have to define your present."
In this episode snippet, psychotherapist and Frame Co-founder Sage Grazer illuminates the impact of the stories we tell ourselves and how to rewrite them to serve our wellbeing.