Paleo Blog

What Successful People Do To Keep The Weight Off


Listen Later

Do you struggle with obesity or weight gain? Do you rebound from diets without long term results? Dr. Yoni Freedhoff’s non-dogmatic approach may be for you. As covered in his book “The Diet Fix,” clinician and professor Freedhoff details his “best weight” approach—a realistic way to personalize your diet and make sustainable, long term change …

The post What Successful People Do To Keep The Weight Off appeared first on Paleo Blog.

...more
View all episodesView all episodes
Download on the App Store

Paleo BlogBy Clark Danger