Mondays With Melissa

What Sugar Cravings Can Mean


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Sugar cravings.  What if we looked at them in terms of what they meant vs being upset or frustrated?  What if we really got to the WHY behind why we get them in the first place.  That's what we are doing today.


Be sure to grab my guide on How to Kick Sugar Cravings to the Curb here.

And schedule your Finding Freedom from the Food Struggle Strategy Session here.

Be sure to grab the quick 15 minute video on how to find freedom from the food struggle ~ for good here.

To grab the workshop and guide on how to Feel Good Without Food, ⁠go here.⁠


If you're listening to this, you are likely aware that the podcast has been paused, however, I'm still coaching and helping women. 


Please stay connected with me on my ⁠⁠website⁠⁠⁠⁠facebook⁠⁠⁠⁠instagram ⁠⁠and ⁠⁠linkedin⁠⁠ here.


To grab a copy of my book, "Finding Freedom," ⁠⁠you can find it here.⁠⁠


To schedule your free personalized food struggle assessment call  , ⁠⁠go here.⁠⁠


Be sure to grab the quick 15 minute video on how to find freedom from the food struggle ~ for good ⁠⁠here.⁠⁠


Thanks for being a part of this journey! I appreciate you!


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Mondays With MelissaBy Melissa Rohlfs


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