Strength & Grace: Off The Mat

What teaching yoga is really about with Sara Hastings Morris- Ep. 5


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Meg & Sarah welcome Sara Hastings Morris who has been with Navina Yoga since day one. The ladies dive into a conversation about Sara's work, her contributions, and how self doubt has held her back from taking this next exciting step in her career as she prepares to facilitate her first kids yoga teacher training. Sara is a teacher of MANY talents, whether it's teaching prenatal or a strong flow, she always brings something new to the mat but her true calling is inspiring children through kids yoga.  The practice is certainly not what you think it will look like and as she shares her story it becomes very clear why she has made such a lasting impact on so many children. 

Check out Sara's website at www.littlewondersyoga.ca and follow her on instagram yogasara_78.

Yoga kids cards available through www. 3sistersyoga.ca and you can also follow their business on instagram 3sistersyogaforkids. 

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Strength & Grace: Off The MatBy Navina Yoga