This is a shortened version of the Astanga Yoga Mantra of the primary series, called Chikitsa. Through devotion of daily practice, this series prepares the Yogi to expand consciousness and promises therapeutic benefits.

No one was harmed in the making, but the ego.

Interview with Sameer on life and happiness.

A guided journey about my inner worlds with my friend Shaan. We will collaborate and deepen this dialogue even further soon. It’s a growing project.

A poem, processing being ghosted by a polyamorous Empath digital nomad.

An interview with my friend Sameer, reflecting on the qualities of a man within and with society. A talk about holding space. A journey of healing and (self) reflection within relationships with the self and others.

An encounter. A story. A poem. The past. A lesson learned.

A short poem about New Zealand’s lush green and nature.

No one was harmed in the making, but the ego.

This a very short statement summary of Sadhgurus’ YouTube Video “The Greatest Evil on the Planet”. We came into life to have experiences with other humans to not always smell the roses. We need other humans to show us, us. That’s how we learn and grow. It hurts but we signed up for it on earth