Do you ever feel like you are running on fumes? Like maybe you have so much left on your never-ending to-do list, but not enough gas in the tank to make it across the finish line? Truthfully, in today's world, everyone is somewhat like that especially if they have kids, jobs, families, spouses, dogs, cats, etc. 

We all know that the F-bomb is my favorite swear word. But, alas, this episode has nothing to do with that. It does however have to do with keeping your energy up when life gets hectic. Whether you are going through cancer treatment or not, just a busy mom or dad with a million things to do, or possibly both, these 5 tips will definitely help you keep your energy up so you can get that to-do list done. These are things that I do and are things that are really important to me. Let's get to it!

About Katie-

Katie is an entrepreneur, Marketing, and Business Executive with an extensive background in startups and corporate marketing as well as public relations.  She’s a single mom of 2 kids and was diagnosed with metastatic colorectal cancer at the age of 49. She’s also heavily involved in fitness and wellness and am a former competitor and coach.  She invites you to join her and a host of friends, family, and a number of really awesome special guests as she journeys down this path for the fight of her life.

Connect with Katie:

Facebook Group: https://www.facebook.com/groups/441568581134113/

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