This episode is straight FACTS! Listen in as Amanda, a mental health professional, shares her top tips for navigating the aging process— from learning to be flexible with the different roles in life as they evolve through their various stages, to embracing aging for what it IS, to finding true happiness in the transition and much more. There are SO many golden nuggets of truth sprinkled throughout this entire episode, you’ll want to have a pen and paper ready to jot them all down!

Join us on this episode as we speak to Ally Belew, a woman who reshaped not only her body but her life after 50. Despite experiencing massive success in her singing career, including an appearance on "The Voice," Ally found herself stuck in a dead-end marriage and struggling to make ends meet with a minimum wage job at Kroger. In this episode, Ally shares how she discovered her passion for health and fitness and took control of her life. With her husband Wade, Ally now coaches thousands of women in her BodBabes program to achieve their goals and live their best lives. While the focus is on reshaping your body, we'll also discuss how fitness and a positive mindset can transform your life in more ways than one. Don't miss this inspiring episode if you're looking to find your mojo again!
Find Ally on:
FB: BodBabes

If your thoughts can make you sick, then your thoughts can also make you healthy!" is just one of many truth nuggets Laine lays down in this episode. Laine D'Souza is the embodiment of strength-- both physically and mentally. "Mindset is everything!" is her advice to us gals as we embark upon this crazy journey into the second half of our lives. She is a wealth of information, so listen up and listen in or you'll miss something! This episode is fast and furious. Enjoy!
Let me know if you have any questions!
Thanks.

Mindset first, strategy second! Anyone can learn a business strategy, but unless your mindset is right, what’s the point? Join me as I chat with ‘Full Suite Business Coach’ Dora Rankin, as she shares how she empowers entrepreneurial women— using both mindset work and practical business strategies— to find their purpose, live their passion, AND make crazy amounts of money doing it! www.gypsysoulcoaching.com FB group: “The Women Who Soar”

From being a childhood welfare statistic raised by a single mom, to graduating high school as valedictorian, Traci had never been short on grit or grind. But after having 5 kids in 7 years while building a multi million dollar company with her husband, Traci finally realized she had spent 17 years dealing with depression. That, coupled with a medical emergency with her husband, Traci decided it was time to stop striving and to start surrendering. That’s when the genius of the “Rich Bitch Freedom” brand emerged. Traci’s mission now is to educate women everywhere about personal “wellth”— worth & wealth. Join us for this compelling conversation with Traci. I promise, you’ll be inspired. You can find and contact Traci Geraci on Facebook.

At 40 Jackie became an empty nester when she suddenly realized she had no real purpose or passion outside of the expected roles she had been living: Wife. Mom. Business owner. But who was she and what did she really want? Like so many other mid-life women, Jackie had no idea. And this became the catalyst for launching her true passion— to help women re-ignite their dreams! Jackie, now 57, (which she affectionately refers to as “fifty-heaven”) is coaching and consulting with women everywhere on how to map out their dream lives! Jackie also has her own podcast called “Mid Life Dream Life”. Where you can find Jackie: www.jackiearmstrongconsulting.com IG- Jackie Armstrong FB- Jackie Armstrong

Continuing our conversation with Tammy, but this time with a lot more details from inside the prison during her 30 year sentence. Tune in and get ready to be inspired! https://wmpmultimedianetwork.com/ Tiktok: @tkrizen