On our last Episode as "What the Fog? with Jo and Em" (we are rebranding), we talk about all sorts of things and have a good laugh.

From Vaginal Oestrogen, to the "Millenopause", no that's not a mistype... it's a thing apparently.

From The Australian Senate enquiry report to our 3 Golden Nuggets.

The dates Em couldn't remember for her Intensive Menopause Specialist Coach training programme are Sat 19 and Sun 20 October , but can also be found on her website

For more information about Jo and Em and what they do, visit the following:

Jo - www.courage-coaching.co.uk

Em – www.themodernmenopause.co.uk

Jo Instagram @whatthefog

Em Instagram @themodernmenopause 

Jo Founder What the Fog? Facebook Group

LinkedIn: Emma Meads | LinkedIn

LinkedIn : Jo Ibbott | LinkedIn

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