Sorry for the delay but as it's World Menopause Day we thought we would publish Episode 17 of our podcast.

We are talking to Trudy Simmons , business coach, entrepreneur, speaker and author about her perimenopause journey.

Trudy runs the Daisy Chain Group which offers one-to-one coaching, monthly workshops and amazing networking and online communities to support women entrepreneurs.

She is the author of "Doubt less --- do More" available on Amazon and via her website.

For more information about Jo and Em and what they do, visit the following:

Jo - www.courage-coaching.co.uk

Em – www.themodernmenopause.co.uk

Jo Instagram @whatthefog

Em Instagram @themodernmenopause 

Jo Founder What the Fog? Facebook Group

LinkedIn: Emma Meads | LinkedIn

LinkedIn : Jo Ibbott | LinkedIn

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