Botox? Fillers? Are injectables dangerous or something we should fear? We chat with nurse practitioner Emily Carlisi about everything you need to know :)

Things we discuss:

• How to get certified to give injectables
• What's the difference between botox and fillers?
• Are they dangerous?
• What the fork is preventative botox?
• Being forthcoming about procedures
• Are we setting an unrealistic beauty ideal?

If you're interested in following Emily's business or want to inquire about an appointment, visit her Instagram page @mybotoxgirl

We would like to thank this weeks sponsor, Unrooted drinks who have a range of five delicious vegan shots. They are a young and exciting brand that are passionate about the environment and promoting a healthy way of life. Unrooted work alongside communities and organisations in Zimbabwe and South Africa to support sustainability, employment and education.

The five shots in the range are: 

Baobab Boost with baobab, lemon and passion fruit

ACV Defence with apple cider vinegar, ginger, spirulina and coconut water

Mighty Ginger with ginger, chilli and pineapple

Pom Passion with pomegranate and cinnamon

CBD with cucumber and mint

The shots are all: 

o  All-natural  

o  Vegan 

o  Made using organic, sustainably harvested baobab

They are available on Deliveroo in Whitechapel and Battersea and are available in Sainsbury’s (Baobab Boost & CBD only), Holland and Barrett, Selfridges, Planet Organic and more. You can shop at  https://unrooteddrinks.com/  and use code Forking20 for 20% off via the Unrooted website

o  Instagram:@Unrooteddrinks 

o  Facebook:@Unrooteddrinks

Remember to submit your questions for future episodes via DM (@forkingwellness) or email ([email protected])

As always, please rate, review, and subscribe, as it helps our podcast get seen in the charts!

To order our debut book, Forking Wellness: Your No-Nonsense Guide to Health and Nutrition, click the following links...

UK: https://www.amazon.co.uk/Forking-Wellness-No-Nonsense-Health-Nutrition/dp/178255209X/ref=sr_1_1?dchild=1&qid=1600848572&refinements=p_27%3ASophie+Bertrand&s=books&sr=1-1

USA: https://www.barnesandnoble.com/w/forking-wellness-sophie-bertrand/1137060340

You can download our 30 day journal prompt here!

 https://sophieshealthykitchen.com/resources/ 

https://www.barithedietitian.com/forking-wellness-podcast

We would love for our Forking Wellness community to connect more - join our private Facebook group here https://www.facebook.com/groups/forkingwellness 

And don't forget to follow us on Instagram @forkingwellness, @sophieshealthykitchen, and @barithedietitian! 

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