Is milk just cow pus? ‘What The Health’ would have you believe that, along with the fact that dairy is killing us all. Not so fast, we say! Find out what the deal is with dairy and health from us, not from a guy who harasses receptionists.

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Cover art is by Fine Print Food - @fineprintfood

This week’s suggested readings:

Dairy and prostate cancer https://academic.oup.com/advances/article-abstract/10/suppl_2/S212/5489442

Dairy and all cancer https://link.springer.com/article/10.1186/s12937-016-0210-9

Dairy and diabetes https://pubmed.ncbi.nlm.nih.gov/20335552/ 

Dairy and acne https://jamanetwork.com/journals/jamadermatology/article-abstract/2767075?resultClick=3

Dr Anjali Mahto (consultant dermatologist) - lots of great information on acne, including diet and acne https://www.instagram.com/anjalimahto/ 

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