In today's episode we conclude Season 1 with Neiko and AJ busting some of the most common nutrition myths that us college athletes probably believed at some point! Tune in to hear why eating yogurt on a empty stomach is BAD for you?!? We will be taking a few weeks off for graduation and finals, but make sure to follow us on Instagram @dearstudentathletespodcast for updates! Also email us at [email protected] with any questions or suggestions for topics! Thank you all for tuning in to our very first season of Dear Student Athletes and we hope to see you in Season 2!