Disclaimer: I'm not certified in any health profession or nutrition, this is simply based on my own experience.

What's your version of healthy, because it's not the same for everyone. Health is not a one size fits all! Join me in discussing what I find healthy in terms of finding ways to move your body and eat healthily, that make have you feeling fulfilled. Hope you enjoy and leave a review if you feel called to:)

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Twitter: @ReneeBucchio-https://twitter.com/ReneeBucchio

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