10.04.2022 - By Black Girl Bravado
This month we’re getting in our health + wellness bag and kicking off our new series chatting about the nervous system. The last couple years have taken a toll on our nervous systems. Between the pandemic, monkeypox, states of emergencies and whatever else might be happening in our personal lives, we are spent and it’s time for a much needed reset! This week we discuss: Reframing our perspective around rest and rejuvenationHow to give your nervous system the break it needs And much more!
Join us on our She Connects: Unlocking Sisterhood Retreat! Support us on Patreon | Get Bravado bonus content + special discounts! Subscribe on YouTube | Our episodes are uploaded weekly. Join our Facebook group | Share your thoughts, ideas and business ventures in a safe space!
Visit us: Website Twitter Facebook Instagram @frombeetoyou and @heygermani
Shop our From Me to You Collection!
Our Sponsors:
* Check out Chime: chime.com/BRAVADO
* Check out Happy Mammoth and use my code BRAVADO for a great deal: happymammoth.com
* Check out Happy Mammoth and use my code BRAVADO for a great deal: happymammoth.com
* Check out NPR: npr.org
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations
Privacy & Opt-Out: https://redcircle.com/privacy