What the Health 03: What the Dairy?

Is milk just cow pus? ‘What The Health’ would have you believe that, along with the fact that dairy is killing us all. Not so fast, we say! Find out what the deal is with dairy and health from us, not from a guy who harasses receptionists.

Follow Pixie Turner @pixienutrition on Instagram | Twitter | Facebook Follow Dr Nikki Stamp @drnikkistamp on Instagram | Twitter | Facebook Email us with your questions [email protected]                                   Please don’t forget to give us a 5-star rating to help others find us   Production music courtesy of www.epidemicsound.com (Theme song is ‘Rookie Mistake’ by Fly Guy Five) Cover art is by Fine Print Food - @fineprintfood

This week’s suggested readings: Dairy and prostate cancer https://academic.oup.com/advances/article-abstract/10/suppl_2/S212/5489442 Dairy and all cancer https://link.springer.com/article/10.1186/s12937-016-0210-9 Dairy and diabetes https://pubmed.ncbi.nlm.nih.gov/20335552/  Dairy and acne https://jamanetwork.com/journals/jamadermatology/article-abstract/2767075?resultClick=3 Dr Anjali Mahto (consultant dermatologist) - lots of great information on acne, including diet and acne https://www.instagram.com/anjalimahto/ 

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