Too often, when it comes to healing, we're given abstract ideas that feel unactionable. When something is unclear, it's disempowered. When it's dialed in and precise, we can comprehend it more deeply and it can advance us along our path of personal self growth. In this episode, we're unpacking some of the most common vague directives - like the advice to "let it go" - and figuring out how to work with them more skillfully.

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