Special Request  This week's episode deals with "Mental Masturbation" and how it derails your goals for the new year. Ryan gives his impression of the Intention-Behavior gap from the clinical literature and how this phenomena undermines success in behavioral change. #goals #probablilty #mentalmasturbation #focus #mentalwellness #mentalhealth #success #behavioralchange #veterans <a rel="payment" href="https://www.patreon.com/VetwithaMic">Support the show</a> Twitter vetwithamic IG vetwithamic

Special Request This week's episode deals with "Mental Masturbation" and how it derails your goals for the new year. Ryan gives his impression of the Intention-Behavior gap from the clinical literature and how this phenomena undermines success in behavioral change. #goals #probablilty #mentalmasturbation #focus #mentalwellness #mentalhealth #success #behavioralchange #veterans Support the show Twitter vetwithamic IG vetwithamic

Special Request&nbsp; This week's episode deals with "Mental Masturbation" and how it derails your goals for the new year. Ryan gives his impression of the Intention-Behavior gap from the clinical literature and how this phenomena undermines success in behavioral change. #goals #probablilty #mentalmasturbation #focus #mentalwellness #mentalhealth #success #behavioralchange #veterans&nbsp;<a href="https://www.patreon.com/VetwithaMic" rel="noopener noreferrer">Support the show</a> Twitter vetwithamic IG vetwithamic

What the Hell is Mental Masturbation?

Content driven by Veteran Issues. Host is a veteran, advocate for mental health issues trained at master's level in clinical psychology. Content is designed to help veterans of all eras make their way through life after the uniform. Listeners still in the uniform may benefit from hearing about the pitfalls that many fall into after their service.

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What the Hell is Mental Masturbation?

What the Hell is Mental Masturbation?