Welcome to the first episode of the Gut Girl Podcast!

In today’s episode I am so excited to be interviewing Ash Bott from Girl Gut Nutrition. Ash is a clinical nutritionist specialising in gut and hormonal health, and she is here to help us start to understand what the *&%! is the gut microbiome?!

Drawing on beautiful imagery and analogies, Ash opens our minds to the wild world of the gut microbiome, what it is and how it links to the state of our gut health as well as our broader whole body health.  

If you’d like to learn more about the gut microbiome, you can find Ash’s simple, practical and evidence based resource collab with the Gut Girl Podcast here: http://www.gutgirlpodcast.com.au/resources

If you’d like to find out more about today’s guest, Ash Bott, you can visit her website here: https://www.girlgut.com.au/