What does it really mean to anti-age versus pro-age?
In this episode of What The Mirror Misses, we’re having an honest conversation about the difference between fighting the signs of aging and embracing the process while still taking care of ourselves, our skin, our bodies, and our mindset.
Anti-aging can often come from the desire to resist, reverse, or hide the changes that come with getting older — as though aging itself is something we need to defeat.
Pro-aging takes a different approach. It’s about accepting that aging is a natural part of life while being intentional about how we care for ourselves.
In this episode, Carla and Arabella share the treatments, products, rituals, and mindset shifts that have helped them — as well as things they’ve seen make a difference for their clients.
Our Pro-Aging Tips
1. Drink More WaterHydration is one of the simplest places to start. Find a water bottle that helps you track your intake throughout the day and make hydration part of your daily ritual.
2. Microneedling if you were going to invest in one professional facial treatment to support smoother-looking, more refreshed skin, microneedling is one option worth discussing with a qualified professional.
3. TriBella Facial Carla shares her experience with the TriBella facial, a more advanced treatment option available through her salon for those looking to take their skincare treatments to another level.
4. Chemical Peels for concerns such as uneven texture and dullness.
5. Hyaluronic Acid + Salmon DNA/PDRNHyaluronic acid helps attract and retain moisture, supporting a plumper, more hydrated appearance. Salmon DNA/PDRN is a skin-treatment ingredient used in professional aesthetics and skincare for its association with skin regeneration and improved-looking texture and elasticity.
6. Speak to Yourself With More GraceArabella’s first recommendation isn’t a product — it’s the way you speak to yourself.
Constantly focusing on what you dislike about your face, body, or appearance keeps you in an anti-aging mindset. Pro-aging begins with changing the conversation.
The words we repeatedly say to ourselves can influence our thoughts, emotions, behaviors, and the way we experience ourselves. Instead of constantly searching for what’s wrong, practice noticing what’s good, what’s changing, and what deserves more compassion.
7. Vitamin C Every MorningA daily vitamin C serum can be a simple addition to a morning skincare routine. Arabella shares two of her personal favorites: Sunday Riley C.E.O. 15% Vitamin C Brightening Serum and TIRTIR Vitamin C.
8. Facial Oils + The Ultimate Glow RitualArabella shares her Ultimate Glow Elixir and Ultimate Glow Mist as part of her personal pro-aging ritual for hydrated, luminous-looking skin.
Beautifully hydrated skin can also help makeup sit more smoothly and can change the way you feel about the skin you’re in — rather than constantly trying to cover it.
9. Exfoliate Regularly as we age, maintaining a consistent exfoliation routine can help remove surface buildup and leave skin looking smoother, brighter, and more radiant. Arabella talks about Sunday Riley Good Genes Lactic Acid Treatment as one option.\
Products & Services Mentioned
Carla — Clinique de BelleProfessional aesthetic treatments and products, including the services discussed in this episode such as TriBella, microneedling, chemical peels, hyaluronic acid and salmon DNA/PDRN treatments.
Clinique de Belle
Arabella — Lady B Beauty BoutiqueShop the Ultimate Glow Elixir + Ultimate Glow Mist and discover Arabella’s skincare-infused glow ritual.
Lady B Beauty Boutique — Shop
Sunday Riley — C.E.O. 15% Vitamin C Brightening SerumA vitamin C serum designed to brighten the appearance of skin and support a more radiant-looking complexion. (Sephora)
Sunday Riley — Good Genes Lactic Acid TreatmentA lactic-acid treatment designed to exfoliate, smooth the appearance of texture, and boost visible radiance. (Sunday Riley)
Shop Sunday Riley