Welcome to The WellBeing Project podcast. In this episode, Rachel peels back the layers to reveal why The WellBeing Project exists, what it’s made of, how it actually works, and who it’s for. From tackling human suffering—both visible and invisible—to creating a practical framework for flourishing, this is the foundational episode that sets the stage for everything to come.

We explore the three core components:

• The Message: The 7 Concepts—a shared language of human needs and flourishing.
• The Method: A proactive, practical rhythm called Tending, paired with structured small group support.
• The Movement: A scalable, peer-led, purpose-driven model for collective transformation.

This episode is your invitation to understand the roots of modern distress and how we can return to a life of meaning, connection, and vitality.

In this episode, we explore:

• Why well-being isn't about wealth or privilege
• The chronic stress epidemic and how it quietly shapes society
• How the 7 Concepts create clarity about our shared human needs
• The structure and purpose of The WellBeing Project cohorts
• How peer-led support can change lives (and change the model)
• Who this work is especially for—and why that probably includes you

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