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In this episode titled "WHAT THE PROTEIN!", the hosts delve into the topic of protein, discussing its importance in building and repairing muscles, as well as its role in maintaining overall health. They share their favorite protein sources, debunk common myths about protein, and provide tips on how to incorporate more protein into your diet.
Host: Priyanka Kolluru & Monalisa Dayanand
By Chai Bisket PodcastsIn this episode titled "WHAT THE PROTEIN!", the hosts delve into the topic of protein, discussing its importance in building and repairing muscles, as well as its role in maintaining overall health. They share their favorite protein sources, debunk common myths about protein, and provide tips on how to incorporate more protein into your diet.
Host: Priyanka Kolluru & Monalisa Dayanand