In this episode we explore shadow work not as confrontation but as retrieval. What the shadow actually holds (not just the difficult stuff), the psychology of integration, and the Scottish folklore of Glamis Castle's hidden room as a metaphor for what we wall up in ourselves.

Includes a short closing ritual and three journaling questions to begin your own shadow work gently.

Links:

• At the Threshold (self-guided shadow work, £11): [https://sageinthesky.com/products/shadow-work-starter-pack]
• Founder's Grove application (Root & Ritual Path, starts 13th April): [https://sageinthesky.com/pages/root-ritual-path-s]
• Lantern Letters — weekly Sunday reflections: [https://api.leadconnectorhq.com/widget/form/op4e3QN9JD4KvRlprk08]
• Instagram: @sage_inthe_sky