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What The Tightness in Your Hips is Saying About Your Life
Do you have any tightness or tension in your body?
In today's Fitness Friday episode, we're talking about the connection between physical and metaphysical and what happens when you don't listen to your body - primarily around tightness in the hips.
Your hips are an important part of the body because they connect your upper and lower movement. Learn how you can approach healing, opening and stretching out your hips and greater impact that can have on your life.
The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.
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By Saint Day Adeogba
4.7
1515 ratings
Do you have any tightness or tension in your body?
In today's Fitness Friday episode, we're talking about the connection between physical and metaphysical and what happens when you don't listen to your body - primarily around tightness in the hips.
Your hips are an important part of the body because they connect your upper and lower movement. Learn how you can approach healing, opening and stretching out your hips and greater impact that can have on your life.
The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.