When you hear "Love Is The Answer," do you wonder what that means exactly? Or what you can do to make the world a more loving place? This episode discusses how we can make the world more loving by taking responsibility for ourselves. Your attitude and actions affect everyone who you encounter throughout the day. We often act habitually and mindlessly. When we take care of ourselves physically, manage stress, and cultivate connection and play, we are more peaceful and loving people. It is much easier to treat others with love, kindness, and compassion when we act consciously. Here is the video that I mentioned and the link to contact your congresspersons. Take Action Item: Identity what you need to feel more peaceful and loving in your day to day life. Take steps to engage in better self-care. Be patient and persistent with the process because we have often been neglecting our needs and it may take time before you notice the results. Please email me with questions or feedback. Wishing you and all humans peace and love!!