Ballistic Performance Radio

What Therapy Has Taught Us (feat. Ash)


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On this episode of BPR, Ash and I sit down to reflect on why she started therapy and what it has taught us.

That's right. It wasn't just beneficial for Ash. Her journey in therapy has been incredibly helpful in our marriage too.

We've learned how to better communicate with one another, the value and importance of margins (i.e. personal space), and finding fulfillment in ourselves as opposed to the other person.

If you're wondering who Ash's therapist is, she's one of the most wonderful, wise, and insightful humans on the planet, Andi Johnson.

If you're interested in working with Andi, you can join her waitlist HERE.

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Ballistic Performance RadioBy Ballistic Performance

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