Sophie Mihalko is a Certified Facilitator of Access Consciousness®. Tobias Harris is a Bars® Practitioner, artist extraordinaire and champion in power lifting. Listen to this conversation to discover:

1) what truly is Depression

2) 3 tools you can implement right away to alleviate it

3) 1 Body process to get rid of it forever with ease

Share this with everyone! Many people suffer from depression but do not talk about it.