The time doing this podcast so far has been the most rewarding and yet the most challenging in some time. While digging deeper into the world of mental illness, little did I know that I'd be digging deeper into myself.

-As I promised I said I would note some of the instagram accounts I follow that have helped me. The top two are: asafeplaceinsideyourhead and realdepressionproject

I also enjoy folowing #spoonieproblems