This episode, Rachel and her guest, Angelica, unpack the current phenomena that is viral mental health videos and 'mental health influencers.' The pair discuss their perspectives on the recent uptick in mental health discussions, the risks associated with obtaining mental health information from Tik Tok, their experiences working with adolescents in psychiatric hospitals, and the nuances of mental health diagnosis and symptomology. 
TW: suicide, self-harm, eating disorder, mental illness 

IG: @toolboxpod 
Recommended IG influencer: @sahdsimone 

Resources: 
https://www.nami.org/Home
National Suicide Prevention Hotline: 800-273-8255 

Music: Rock Angel by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ Music promoted by Audio Library https://youtu.be/K8eRXvLL7Wo